you have questions, we have answers.
Pehr Expert Advice & Guides
Overwhelmed about those first few days at home with your new baby? Check out our guide from a doula on those first few days and nights!
Jessica Cherniak, doula for both our founders Jen and Becca, takes you through the first 10 days at home with baby with a free printable. Download her step-by-step guide here.
Tips and advice on breastfeeding and pumping:
Information about baby-Led-Weaning and feeding your baby:
How to talk to your kids about Coronavirus:
How to help your child(ren) understand and manage school closures:
More Online (Free!) Resources We're Loving
Free online breastfeeding videos & lactation support
- Our friends at Tinyhood offer a variety of online classes. To support the motherhood community during this time, they are currently offering their breastfeeding classes for free here: https://www.tinyhood.com/covid19
Online infant CPR classes, prenatal yoga classes and more
Information on baby development and behavior
- The Wonder Weeks is a stress free guide to explaining your baby's behavior and when they're taking a "leap". Free access to their book and app here: https://www.thewonderweeks.co
Free Fun Daily Activities
Activity of the Day
- Sign up here for the Roo Parenting newsletter for an easy activity of the day, sent straight to your inbox.
- Penguin Kids is offering virtual storytelling on their Instagram @penguinkids
- Get grooving with Drew and his daily music classes at 11AM EST here: @musicwithdrew
- Cooking classes for kids via @thisiscrumb
- ABCmouse.com is offering a free 30-day trial of its comprehensive early learning academy for children aged 2-8 and includes educational games and activities designed by teachers.
- NASA has launched Teachable Moments, connecting classrooms — and homes — with resources for investigating the latest discoveries about our universe. There are a range of activities and lessons that are suitable for grades K-12.
- San Diego Zoo has 11 animal webcams, Smithsonian's National Zoo and Conservation Biology Institute has four animal webcams, and there are six webcams at the Houston Zoo